Attempting to give this thing a try and mildly enjoying the sweet pain of my forearms seizing up from tonights workout:

RX'ed:
15 HSPU's
1 L Pull up
13 HSPU
3 LP
11 HSPU
5 LP
9 HSPU
7 LP
7 HSPU
9 LP
5 HSPU
11 LP
3 HSPU
13 LP
1 HSPU
15 LP

My sucktacular modification:

Knee Pushups and majorly assisted tuck pullups

11:54? I think?

Ugh, clearly have a long way to go on the upper body strength, clearly. But yaaaay for baby steps!