Pre Workout:
5:30AM
1 scoop oats&whey in water
Post Workout:
Watermelon BCAAs (3 scoops in water)Breakfast (9:15ish):
2 hardboiled eggs w/ salt and pepper
Big giant handful of raw green beans
Very small sweet potato w/ one pat of butter
4.5 grams of EPA/DHA (fish oil) and 10,000IUs VitD
Lunch (1pm-ish):
Coconut crusted tilapia w/ almonds from Wegman's
Baked sweet potato cubes
Grilled veggies (I see mushroom, eggplant, zucchini, onion, asparagus in there)
Snack (4pm)
about 3/4 cup of pulled pork
Happy Hour - 6pm
Seltzer with lime (not in the mood to drink)
1/2 of a salad: baby spinach+2 dates cut up+3 slices bacon cut up+pepitas in a little dressing, yum.
A couple of french fries
End of Dinner? LOL 8pm
Rest of pulled pork.
Done for the day. Good night.
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