New favorite quick breakfast. Or lunch, as the case may be:
1 pack of paleo stix, 1 bell pepper. Maybe a piece of fruit. Throw it all in your bag and GO.
I just ate a piece of cake at a work party. It tasted exceedingly sweet to me. Too sweet. For the first time. I still ate it though. Why?
Tried to go to bed early last night but it was 11:30 by the time I got there. Boo.
Dinner last night was 8 ounces tuna salad from grocery and about 6 ounces roasted sweet potatoes.
Calves weren't sore when I went in but got sorer and stiffer as the session progressed. Thus, since I'm running a 5K tomorrow, I thought it would be best to go easy today.
Warmup/mobility WOD/double under practice.
Ankles/feet felt real sore doing double unders. Surprisingly, my upper body isn't sore at all. Huh.
Deadlifts, conventional, sets of 2, dead stop.
Worked up to 185x2.
Then practiced handstands a lot while everyone was doing the metcon. Got a little freestanding hold, about 3 seconds? Looking forward to working on these more.
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