Tuesday May 24 and Wednesday May 25 ended up being rest days. Two long work days, there was no time to squeeze in a workout, even at lunch.
Thursday, May 26 - most horrid workout ever.
3rounds for time:
25# weighted walking lunge, 50 steps
5 1pd KB push press, each arm
10 single leg squats each leg
10 knees to elbows
I don't remember my time. Somewhere in the 15 to 18 minute mark. Hated, hated HATED every minute of this. Namely because I suck at single leg squats and knees to elbows. Hmmph.
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