Pre Workout: salami, water, coffee. Weird.

Sore everywhere. Not debilitated but definitely utterly fatigued.

Oly Lifting Clinic. Worked on snatch and clean (power on each). Just felt like my muscles were drained, probably because...they were. Focused on keeping my shoulders forward and avoiding early arm bend. Just need a lot of practice. Worked on the snatch at 60# and the clean at 99#. Tired.