Tuesday, June 7, 2011

Whole30, Day 1 - Food.

16 ounces of coffee this morning.

Meal #1 @ 10am:
2 hardboiled eggs (pastured/farm)
About 1 cup of cherry tomatoes
Salt &pepper


Water.
* Did not eat cake that was served at 11 for a coworker's birthday. This is a minor victory. 


Meal # 2 @ 1pm:
Grassfed roast beef (only meat, salt, pepper, no additives)
Cherry tomatoes
Sugar snap peas
Olives

Water.

Meal #3 @ 4pm (prepping for the fact that I have class til 8, they only serve pasta, and I will probably be hungry. In fact, for the record, I was pretty hungry before eating this.):
2 pieces organic jalapeno chicken sausage
A pile of sugar snap peas
Olives

Really hungry (like empty stomach feeling) and sleepy during my seminar.
Got some more food for after - trying to quell the sugar cravings with fat right now.

1/2 avocado
spinach and kale
Chicken with peppers and onions and hot sauce (from the hot bar at WF, all ingredients check out).
1/2 peach from the farmer's market.

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