Sleep: eh. Crazy thunderstorms on and off last night kept me restless.

Training:

FRAN
21-15-9
Thrusters@ 65#
Pullups (mini band)
=9:55

PR! And only a few weeks since last time we did Fran. Pullups were slow. Thrusters felt really strong.

Food: all on the run. Chicken salad and green beans from whole foods for lunch, burger with onions, bacon, and guacamole for dinner.good stuff